Extended Learning

Extended Learning

Within this page you will find the collection of previous posts that will help answer some of the questions you have concerning health, nutrition, fitness and the like. It may also help answer questions you didn't know you had. Then again, it might raise new questions ... Please feel free to e-mail us if you would like.

Computer Vision Syndrome

Sunshine and You, A word on Sunscreens

Designing a Training Program

Hydration in Sports

Newsletter - March 2016